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fats    音标拼音: [f'æts]
n. 脂肪

脂肪


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英文字典中文字典相关资料:


  • What Is Fat? Why You Need Fats - Cleveland Clinic
    Fats are a key nutrient found in many foods Your body needs some fats But other fats are harmful if your diet has too much of them
  • Types of Fat - The Nutrition Source
    An excellent way to get omega-3 fats is by eating fish 2-3 times a week Good plant sources of omega-3 fats include flax seeds, walnuts, and canola or soybean oil Higher blood omega-3 fats are associated with lower risk of premature death among older adults, according to a study by HSPH faculty
  • Dietary fat: Know which to choose - Mayo Clinic
    The body uses fatty acids to make the fats that it needs Fats are important for how your body uses many vitamins And fats play a role in how all cells in the body are made and work But all dietary fats are not the same They have different effects on the body Some dietary fats are essential
  • Fats | American Heart Association
    Understanding the different types of fats; what's good fat, bad fat and what the AHA recommends for heart health, helps you make healthier choices
  • Fats: Definition, Types, Sources, Benefits and Side effects | HealthShots
    Fats are vital macro nutrients that serve as a concentrated source of energy in the body They play a vital role in cell structure, hormone production and absorption of fat-soluble vitamins A, D, E, and K A healthy person requires to add up moderate amount of fat in their diet routine
  • Dietary fats explained: MedlinePlus Medical Encyclopedia
    What are Fats? Fats are a type of nutrient that you get from your diet It is essential to eat some fats, though it is also harmful to eat too much The fats you eat give your body energy that it needs to work properly During exercise, your body uses calories from carbohydrates you have eaten
  • Fats - Nutrition. gov
    Learn what dietary fats do for the body and how much fat is recommended per day Look up how much fat is in popular foods, like avocados and eggs
  • Facts on fats: understanding good bad and essential types
    Get the real facts on fats Learn which types support your health and which to avoid plus how to make better choices for heart health and weight management
  • Healthy vs Unhealthy Fats - Scripps Health
    Healthy fats, like unsaturated fats and omega-3s, are good for your heart, brain and overall health Unlike unhealthy fats, healthy fats are usually liquid at room temperature
  • What are Healthy Fats and Why Do You Need Fat in Your Diet?
    Get to know the different types of fat, what they do, which ones are healthy fats, and which foods are good sources of healthy fats





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