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  • Im not losing weight but I FEEL thinner. . . . am I going insane?
    It's definitely likely that you're shedding fat and putting on some muscle while eating at roughly maintenance, otherwise known as a 'recomp' Strenuous workouts can also raise your water weight, especially if you're feeling muscle soreness after your workouts
  • Lost Weight but Gained Volume: Unravel the Mystery of Looking . . . - Physiqz
    Why Do I Look Fatter Despite Losing Weight? If you wonder why your body is not responding the way you had hoped – or you don’t have a low body fat percentage, toned muscles, or perfect body shape – this can be due to a multitude of reasons like water retention, bloating, minor dysmorphia, phantom fat, or improper tracking of appearances
  • Losing Weight But Look Fatter: Cracking This Enigma
    Reasons Why You Are Losing Weight but Look Fatter and How to Fix That To start burning fat and slimming down, you first need to analyze what you have done so far to shed pounds and determine what went wrong To help you do this, here are some of the common reasons people experience this situation: Lack of sleep
  • Why Do I Look Fatter With More Muscle? Unraveling the Mystery Behind . . .
    Gaining muscle can make you look fatter due to factors like water retention and muscle swelling, which create a bulkier appearance Understanding these dynamics is key to managing expectations and focusing on the benefits of strength training in improving body composition over time Have you ever wondered, why do I look fatter with more muscle?
  • Looking thinner but at a heavier weight? Is that possible?
    So, even if you gain muscle and your weight on the scale increases slightly, you can appear slimmer and more toned That's why it's essential not to focus solely on weight but also to consider body composition
  • Why Do I Look Leaner but Weigh More? | PS Fitness - POPSUGAR
    How can a person look leaner but weigh more? Experts have the answer Reason 1: Gains! One of the reasons a person could gain weight but look leaner is from working out and gaining muscle,
  • Why Am I Thinner But Not Losing Weight? | livestrong
    If you've been exercising as part of your weight-loss efforts, you may notice that your body looks and feels thinner, but that the number on the scale doesn't budge This is because you are likely building muscle while losing some fat
  • Why Do I Weigh Less but Look Fatter? | Unraveling Body Image
    Understanding why weight loss doesn’t always equate to a slimmer appearance involves multiple factors, including muscle mass, body composition, and fat distribution Weight and appearance often create confusion for many It’s common to hear someone say they've lost weight yet feel they look heavier


















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